UPDATE
t
SET
t.Column1=100
FROM
myTableA t
LEFT JOIN
myTableB t2
ON
t2.ID=t.ID
Replace myTableA with your table name and replace Column1 with your column name.
After this simply LEFT JOIN to tableB. t in this case is just an alias for myTableA. t2 is an alias for your joined table, in my example that is myTableB. If you don’t like using t or t2 use any alias name you prefer – it doesn’t matter – I just happen to like using those.