If you want to change your ‘sa’ password with SQL Server Management Studio, here are the steps:
- Login using Windows Authentication and “.\SQLExpress” as Server Name
-
Change server authentication mode – Right click on root, choose Properties, from Security tab select “SQL Server and Windows Authentication mode”, click OK

-
Set sa password – Navigate to Security > Logins > sa, right click on it, choose Properties, from General tab set the Password (don’t close the window)

-
Grant permission – Go to Status tab, make sure the Grant and Enabled radiobuttons are chosen, click OK

-
Restart SQLEXPRESS service from your local services (Window+R > services.msc)