For an ever shorter conversion using java.util.concurrent.TimeUnit, equivalent to what Shawn wrote above, you can use:
long durationInMs = TimeUnit.NANOSECONDS.toMillis(delayNS);
For an ever shorter conversion using java.util.concurrent.TimeUnit, equivalent to what Shawn wrote above, you can use:
long durationInMs = TimeUnit.NANOSECONDS.toMillis(delayNS);