Watch every 5 seconds …
watch -n 5 ls -l
If you wish to have visual confirmation of changes, append --differences prior to the ls command.
According to the OSX man page, there’s also
The –cumulative option makes highlighting “sticky”, presenting a
running display of all positions that have ever changed. The -t
or –no-title option turns off the header showing the interval,
command, and current time at the top of the display, as well as the
following blank line.
Linux/Unix man page can be found here