With Entity Framework is it better to use .First() or .Take(1) for “TOP 1”?

From LINQPad:

C#:

age_Centers.Select(c => c.Id).First();
age_Centers.Select(c => c.Id).FirstOrDefault();
age_Centers.Select(c => c.Id).Take(1).Dump();

SQL:

SELECT TOP (1) [t0].[Id]
FROM [age_Centers] AS [t0]
GO

SELECT TOP (1) [t0].[Id]
FROM [age_Centers] AS [t0]
GO

SELECT TOP (1) [t0].[Id]
FROM [age_Centers] AS [t0]

*Note that Take(1) enumerates and returns an IQueryable.