If you are using SQL Server Express, you won’t find a UI to run periodic backups.
In this case you have to run a batch using Windows Scheduled Tasks or something similar.
Don’t forget to use a user with enough privileges to access SQL Server.
In the batch file
"C:\Program Files\Microsoft SQL Server\100\Tools\Binn\SQLCMD.EXE" -S
(local)\SQLExpress -i D:\dbbackups\SQLExpressBackups.sql
In SQLExpressBackups.sql
BACKUP DATABASE MyDataBase1 TO DISK = N'D:\DBbackups\MyDataBase1.bak'
WITH NOFORMAT, INIT, NAME = N'MyDataBase1 Backup', SKIP, NOREWIND, NOUNLOAD, STATS = 10
BACKUP DATABASE MyDataBase2 TO DISK = N'D:\DBbackups\MyDataBase2.bak'
WITH NOFORMAT, INIT, NAME = N'MyDataBase2 Backup', SKIP, NOREWIND, NOUNLOAD, STATS = 10
GO