Android just released a solution for this; Passing data between Destinations (Navigation 2.3.0-alpha02), basically, in fragment A you observe changes in a variable and in fragment B you change that value before executing popBackStack()
.
Fragment A:
findNavController().currentBackStackEntry?.savedStateHandle?.getLiveData<String>("key")?.observe(viewLifecycleOwner) { result ->
// Do something with the result.
}
Fragment B:
navController.previousBackStackEntry?.savedStateHandle?.set("key", result)
navController.popBackStack()