You can use XCTWaiter.wait functions.
For example:
let exp = expectation(description: "Test after 5 seconds")
let result = XCTWaiter.wait(for: [exp], timeout: 5.0)
if result == XCTWaiter.Result.timedOut {
XCTAssert(<test if state is correct after this delay>)
} else {
XCTFail("Delay interrupted")
}