You can use @@ROWCOUNT
server variable immediately after the insert query to check number of affected rows by the insert operation.
declare @fName varchar(50) = 'Abcd',
@lName varchar(50) = 'Efgh'
INSERT INTO myTbl(fName,lName) values(@fName,@lName)
PRINT @@ROWCOUNT --> 0- means no rows affected/nothing inserted
--> 1- means your row has been inserted successfully
For your requirement, you could use a Case
statement(as per comment):
--If you need @check as a bit type please change Int to bit
DECLARE @check Int = CASE WHEN @@ROWCOUNT = 0 THEN 1 ELSE 0 END