You might be looking for Fiddler2
Fiddler is a Web Debugging Proxy which logs all HTTP(S) traffic between your computer and the Internet. Fiddler allows you to inspect all HTTP(S) traffic, set breakpoints, and “fiddle” with incoming or outgoing data. Fiddler includes a powerful event-based scripting subsystem, and can be extended using any .NET language.
Fiddler is freeware and can debug
traffic from virtually any
application, including Internet
Explorer, Mozilla Firefox, Opera, and
thousands more.