1 Seconds
2 Minutes
3 Hours
4 Day-of-Month
5 Month
6 Day-of-Week
7 Year (optional field)
So in your case:
0 0 0 * * ?
This will fire at midnight, if you want to fire at noon:
0 0 12 * * ?
Or both:
0 0 0,12 * * ?
A good page if you want to get more complicated: http://www.quartz-scheduler.org/documentation/quartz-2.x/tutorials/tutorial-lesson-06
Have an awesome day!